Testimonial

Asia Kapera

​

I’m in my mid 30’s and was feeling emotionally drained and tired all the time. It was hard to work, socialize or do the simplest things. I’ve been suffering from digestive distress since I was a little girl. In the last couple of years I’ve been dealing with debilitating symptoms of fibromyalgia. Plus, we’ve been trying to conceive for several years without any luck.

When I visited Bita at her center - I was confused, in physical and emotional pain and I was ready to do whatever it took to get myself back on a happy healthy path. Bita was warm and caring; she clearly explained how Ayurveda can help me get back into balance with nature. She prepared a very detailed plan with some dietary, lifestyle and spiritual recommendations for my doshic constitution and repeated - all is well.

I diligently followed everything she said and I started to feel better after just a few days. After 2 months of very hard work, I felt like a fresh new person. I was glowing from the inside out, I was happy again! I still have a lot of healing and rejuvenation to do but I feel great. Being a highly sensitive person, it turns out that wheat and a highly stressful life where making me very sick. Since then, I’ve considerably cut down on coffee and sugar which has enabled me to sleep like a baby!The strict lifestyle changes like going to bed before 11:00 pm and waking before 7:00 am were the hardest part, but also the most rewarding! You don’t have to live in pain. I’ve been recommending Bita and Ayurveda to everyone I cross paths with because nature always knows best. Bita truly cares. She’s a dear friend to whom I’m forever grateful for this beautiful journey.